Calendar

Jun
10
Sat
Evenings on the Ice
Jun 10 @ 6:30 pm – Sep 3 @ 6:30 pm

Evenings are mag­i­cal at the Colum­bia Ice­field. Expe­ri­ence an exclu­sive tour
– glac­i­er trav­el aboard an Ice Explor­er and appe­tiz­ers on the ice, fol­lowed
by din­ner inside the all-new Alti­tude Restau­rant. Depar­tures avail­able
dai­ly from June 10 to Sept 3 at 6:30pm; Sept 4 — 10 at 5:30pm.

Jun
24
Sat
St. Jean Baptiste Day (Quebec)
Jun 24 all-day

Pub­lic hol­i­day in: Que­bec

Knitting Circle
Jun 24 @ 1:30 pm – 11:59 pm

Come knit away with your friends!

Whistle Stop Acoustic Jam Session
Jun 24 @ 3:00 pm – 6:00 pm

Join us EVERY Sat­ur­day after­noon from 3pm to 6pm for our Acoustic Jam
Ses­sion! Feel like singing — join in and have some fun!

Apres Activity Yoga
Jun 24 @ 4:00 pm – 5:00 pm

This post sport / post activ­i­ty class is designed to give you all day to
play in the moun­tains and fin­ish the day with some much need­ed
re-lengthening. All abil­i­ties wel­come

Jun
25
Sun
Beach Yoga at Lake Annette
Jun 25 @ 8:00 am – 9:00 am
Free Bird Watching @ Friends of Jasper National Park Office
Jun 25 @ 8:00 am – 11:59 pm

Get out and enjoy some of Jasper’s best bird­ing habi­tats with a Friends of
Jasper Nation­al Park vol­un­teer. Whether you’re a begin­ner bird­er or look­ing
to add a lif­er to your list, our hikes are a great way to famil­iar­ize
your­self with the park, meet oth­ers who share your inter­ests, and see the
birds that grace our forests each spring. Bring your binoc­u­lars and wear
your hik­ing boots for this free morn­ing adven­ture. Sun­days, 8am, in May and
June. Meet at the Friends of Jasper Nation­al Park Office.

Prenatal Yoga, Yoga for Two
Jun 25 @ 9:00 am – 10:15 am

Pre­na­tal Yoga, Yoga for Two is a pre­na­tal class focused on birth
prepa­ra­tion.

Pre­na­tal Yoga is the nur­tur­ing activ­i­ty under­tak­en when time is spent (a
lit­tle or a lot) to gen­tly relax, release and attune to your body and your
rapid­ly grow­ing baby with­in. The nat­ur­al, vital and restora­tive ener­gies of
the body and mind are enhanced through gen­tle yoga pos­tures.

When preg­nant, one feels the strains of the ever-changing body. Yoga
coun­ter­bal­ances the grow­ing abdomen and main­tains good pos­ture. Stretch­ing
while strength­en­ing helps to release the pelvic open­ing in prepa­ra­tion for
birth. Ton­ing the pelvic floor allows for a more con­trolled birthing,
lessens com­pli­ca­tions and enhances post­na­tal heal­ing.

Breath work is prac­ticed in prepa­ra­tion for respond­ing to labour by
coor­di­nat­ing with the rhythms of con­trac­tions. Breath­ing aware­ness is
essen­tial for relax­ation, com­fort and con­fi­dence. Just being in your body
that is home for two is yoga. Your preg­nant body is nat­u­ral­ly and
mirac­u­lous­ly in a state of enhanced ener­gy and cre­ativ­i­ty. Tak­ing time to
pause from the stream of day-to-day activ­i­ty to con­nect with your body
enables you to expe­ri­ence and enjoy these aug­ment­ed sens­es.

All women expe­ri­ence some fear of labour. A sim­ple foun­da­tion in yoga
pre­pares you to face child­birth with courage. To be relaxed and con­fi­dent
dur­ing labour reduces fear, ten­sion and fatigue. Flex­i­bil­i­ty and calm ease
the birthing process, thus reduc­ing pain and increas­ing the joy of giv­ing
birth.

While prac­tic­ing yoga, your rela­tion­ship with your baby
deepens–physically, men­tal­ly and spir­i­tu­al­ly. It is a time to be mind­ful
that you are engaged in the cre­ation of new life, and to be atten­tive to
the impact of this major life pas­sage. Tak­ing time in this way allows the
quick­ly pass­ing nine months to be cher­ished.

Each class ends with a dis­cus­sion with top­ics such as, decreas­ing stress­es
in preg­nan­cy, induc­tion (nat­ur­al meth­ods, risks of med­ical induc­tion,
acupunc­ture), birth sup­port peo­ple & more.

Pre- Reg­is­tra­tion (11 weeks) — $100

Drop-In — $10

Sunday Evening Yin
Jun 25 @ 7:00 pm – 8:30 pm

Long holds in YIN pos­tures allow a greater open­ing through the struc­ture of
the bod­ies facial sys­tem, joints and mus­cles. All abil­i­ties wel­come.

Pre-Registration (11 weeks) — $110

Drop-In — $12

Jun
26
Mon
Discovery Day (Newfoundland and Labrador)
Jun 26 all-day

Pub­lic hol­i­day in: New­found­land and Labrador

Hello Monday, Lets Paint!
Jun 26 @ 1:30 pm – 5:30 pm

Join David Hat­to on Mon­day after­noons for some shar­ing of paint­ing skills.
David will be at Habi­tat paint­ing and invites oth­er adults to join him!
Learn some­thing new?
Share what you know?
Or just get out and paint with oth­ers.

$5 drop-in, mem­bers nev­er pay for drop ins!

Yoga for Men
Jun 26 @ 6:00 pm – 7:00 pm

Join a group of men each Thurs­day night to prac­tise yoga togeth­er. This
class is for all lev­els, all abil­i­ties and will be tai­lored to specif­i­cal­ly
to meet you where you are at. Join us!

$10 per class

Moving from the Inside Out
Jun 26 @ 7:15 pm – 11:59 pm

Expe­ri­ence yoga as a prac­tise for body, mind and heart. Explore clas­si­cal
asanas using non dual and ther­a­peu­tic approach­es to move­ment and still­ness.
Build strength, increase mobil­i­ty, and release ten­sion while learn­ing to
lis­ten to the inner wis­dom of the body. Each class ends with an extend­ed
restora­tive yoga pose accom­pa­nied by the prac­tise of iRest Yoga Nidra to
pro­mote deep relax­ation and heal­ing.

Led by Annie Bak­er.

Jun
27
Tue
Beats and Bhav
Jun 27 @ 1:30 pm – 11:59 pm

Join Frances­ka for week­ly all-levels Vinyasa class explor­ing move­ment and
breath to the back­drop of sacred sounds and con­scious music. Music can
evoke all kinds of sen­so­ry respons­es, ener­gy, mood, ideas as well as allow
us to tap into Bhav- Bhak­ti (joy­ous devo­tion). Each class will explore a
new theme of the Yoga prac­tice, a new sound theme and a new sequence in
which all lev­els of prac­ti­tion­ers can enjoy divine play and self
expres­sion.

Little Yoginis Preschool
Jun 27 @ 1:30 pm – 2:45 pm

Children’s yoga for chil­dren ages 3–5. UNPARENTED (Drop off your child(ren)
and have a lit­tle time for you). Lit­tle Yogi­nis will learn how to breathe,
explore pos­es through cre­ative move­ment & expe­ri­ence relax­ation. All
chil­dren wel­come!

Pre-Registration (12 weeks) — $120

Drop-In- $12

Little Yoginis Kids
Jun 27 @ 3:45 pm – 4:30 pm

Children’s yoga for chil­dren ages 7–11. Lit­tle Yogi­nis will learn how to
breathe, explore pos­es through cre­ative move­ment & expe­ri­ence relax­ation.
All chil­dren wel­come!

Pre-Registration(12 weeks) — $60

Drop-In- $7

Émission La croisée à Jasper @ Jasper Art Gallery
Jun 27 @ 4:00 pm – Jun 27 @ 8:00 pm

ICI RADIO-CANADA PREMIÈRE a main­tenant des émet­teurs à Jasper, Banff et Lake Louise et le 27 juin, nous vous invi­tons à célébr­er avec nous!

Venez nous ren­con­ter lors de la dif­fu­sion de l’émission La croisée en direct du Jasper Art Gallery de 16h à 18h. 

De 18h à 20h, nous vous invi­tons à rester avec nous pour une récep­tion où vous seront servis amuse-bouches et plus.

Con­firmez votre présence par cour­riel à l’adresse ab@radio-canada.ca

https://www.facebook.com/events/1982786731950760/

4 M with Marla
Jun 27 @ 7:00 pm – 8:00 pm

Bal­anc­ing the yingyang ener­gy of your prac­tice. Join Mar­la for this class
explor­ing Mudra’s, Med­i­ta­tion, Move­ment and Mantra.

Move­ment: slow flow

Mantra: chang­ing inter­nal and exter­nal vibra­tion

Mudra: seal­ing our desire for well­ness and strength

Med­i­ta­tion: Med­i­cine for our whole being

All lev­els and all abil­i­ties wel­come!

$10

Tuesday Night Tunes
Jun 27 @ 8:00 pm – 11:59 pm

A night of live music with triv­ia and karaoke!

8PM — Music and triv­ia

10PM — Karaoke

Jun
28
Wed
Community Yoga
Jun 28 @ 12:10 pm – 12:55 pm

Come con­nect through breath with our com­mu­ni­ty. This class is a FREE class
each week run­ning Octo­ber — June (Yoga in the Park dur­ing sum­mer months).
All are wel­come.

As a local, here's my spin...