4 M with Marla

When:
August 22, 2017 @ 7:00 pm – 8:00 pm America/Edmonton Timezone
2017-08-22T19:00:00-06:00
2017-08-22T20:00:00-06:00
Where:
Jasper Wellness
618 Connaught Dr, Jasper, AB T0E 1E0
Canada

Bal­anc­ing the yingyang ener­gy of your prac­tice. Join Mar­la for this class
explor­ing Mudra’s, Med­i­ta­tion, Move­ment and Mantra.

Move­ment: slow flow

Mantra: chang­ing inter­nal and exter­nal vibra­tion

Mudra: seal­ing our desire for well­ness and strength

Med­i­ta­tion: Med­i­cine for our whole being

All lev­els and all abil­i­ties wel­come!

$10